Love yourself today

I am diagnosed with CPTSD and had a rough childhood with a long road of healing, and becoming my best self.  I want to help others the way i feel I needed help in the past. I want to help people "going through it" as someone who has "gone through it" 

I am coming at you with knowledge from what I learned from an abusive\ neglectful childhood. Going into adulthood in survival mode was not easy and it took me years to heal my trauma and to function "normally" 

I specialize in self love, you deserve to love yourself and feel your best, mind, body and soul.

I am here to encourage you to live your best life, whatever that means to you. I show tips on how to keep a positive mindset yet honor your feelings and give yourself grace because life is one lesson after the next.